Ever since our first “matcha moment” (the moment that we tried matcha for the first time), we have been looking for ways to incorporate matcha into our diet. While we have tried many different matcha recipes, we always come back to matcha smoothies as one of our favorite ways to consume matcha.
We created this infographic in order to share with you our favorite matcha smoothie recipes so that you too can take advantage of the many benefits of matcha.
If you have never tried before, you should be aware of the health benefits of matcha that include;
Increased focus and concentration, Increased ability of your body to burn fat, Increases metabolism, Boosts immune system, healthier skin, increased energy levels, enhances mood and more.
Matcha is also very rich in antioxidants, which are very effective at neutralizing free radicals in the body and protecting the body against disease.
Two teaspoons of matcha contain the same amount of antioxidants as 10 cups of green tea!
Matcha smoothies are a great way to begin to take advantage of these health benefits and incorporate matcha into your daily routine.
See the infographic below for detailed recipes of our favorite matcha smoothies!
Matcha green tea is used all over the world because of its many health benefits.
The traditional way to consume matcha is by preparing a matcha green tea infusion in a bowl with a whisk and drinking the tea in 4 or 5 big gulps.
Today, more and more people all over the world are seeking out new and innovative ways to consume matcha.
Matcha smoothies are one of the best ways to begin incorporating this superfood into your diet.
As you can tell from the recipes above, we like to include all kinds of superfoods in these matcha smoothies!
Visit MatchaConnection.com for more great smoothie recipes as well as tips and tricks for adding matcha to your daily routine and getting the awesome advantages of this super food!